My Approach

You and I share similar needs, including a sense of belonging, a sense of purpose, and a feeling that we make a difference.  My approach involves our taking a journey together in which we co-create a safe, respectful, trusting space so that you can express yourself authentically and heal.

I believe that creativity, self-expression, authenticity, and the ability to acknowledge needs and emotions are intrinsic to feeling whole. Sometimes this involves talking, art activities, or meditation. By taking these actions, I can help you acknowledge the positive in yourself, which in turn can help you work through the aspects of yourself that you want to improve. Let me help you find your voice.